Erectile dysfunction, what many refer to as ED, is a condition that affects most men. It is characterized by the inability to get or maintain an erection for long. This may lead to poor sexual performance, a leading cause of conflicts in most relationships. There is no need to worry because you can try out male enhancement pills to give you a boost.
Erections rely on several complex functions of the anatomy. For example, blood circulation, heart resistance, endocrine system, nerve function, and even cognitive performance, all of which can trigger erectile dysfunction. Thus, any problem affecting any of these functions could have repercussions on the personal barometer of men. Here are some common causes of erectile dysfunction in men.
Performance Anxiety
Just worrying about your next erection can lead to repeat failure. Any anxiety triggers a surge of adrenaline, which diverts the blood flow to secondary organs, such as the penis. In the absence of the oxygenated blood, which is the fuel of the erection, there will be no reaction.
Performance anxiety can also come from premature ejaculations, the start of a relationship, or difficulty procreating. Whatever the cause, the idea is not to over-dramatize and to share your concerns with your partner in complete complicity.
Medicines
Another often overlooked cause is medication. Many prescription and over-the-counter medications count erectile dysfunction as one of their potential side effects: diuretics, antihypertensives, antihistamines, antidepressants, antiarrhythmics, and even nonsteroidal anti-inflammatory drugs (NSAIDs) – Advil, Aleve, and Aspirin. Discuss other options with your doctor.
Low Testosterone
Testosterone fuels
male libido. It is dominant in your forties and declines slowly with age, without having a direct impact on erection, according to the most recent studies. Doctors warn, however, of the danger of supplements whose long-term effects have not been established (there is even talk, according to some studies, of a higher risk of cancer). Ask your doctor questions before taking testosterone.
Vascular Diseases
Any alteration in blood circulation can have consequences on erections: high blood pressure or high cholesterol. Harvard Health experts point out that less rigid erections often hide a heart problem and should be reported to the doctor. In general, what is good for the heart is good for an erection: a healthy diet, low cholesterol, no smoking, regular exercise, and controlled weight. Erectile dysfunction can be a sign of blocked arteries. Familiarize yourself with these causes to stay free from erectile dysfunction.…
all-natural products in your diet, you could gain those few inches that you are lacking. For this, it will be a question of observing a healthy diet by subtly and gradually integrating these foods into your diet. Don’t expect an immediate effect, but the results you get will last. Also, all of these foods do not produce any unwanted side effects.
of adult male sexual problems are directly related to their being overweight. Being overweight slows down blood flow, especially to the genitals. It also affects the nervous system, makes it difficult to breathe, and can negatively impact the vitality of the penis. If this is the case, take steps to get rid of your extra pounds. Also, abdominal fat will tend to reduce the size of the penis.